Powerhouse Massage and Wellness
The power to heal is in YOU

Resources and Links

www.arvigotherapy.com :  Information rich site on the history, benefits, and what to expect regarding Arvigo Technique of Maya Abdominal Therapy. 


www.naturalfertilityandwellness.com :  Great website on how to prepare your body for pregnancy.  Lots of great tips and resources.


www.cookusinterruptus.com :  Fun and informational website with short videos that teach how to prepare healthy whole food meals while dealing with the chaos of family life.  I love Cynthia Lair.